Must watch videos

Royal Lancers put their firepower to the test in Poland
The Royal Lancers joined multinational troops as part of Nato's enhanced Forward Presence Battle Group Poland to conduct a combined arms live-fire exercise at Bemowo Piskie Training Area.

Commonwealth soldiers parade in the capital
A handful of Commonwealth soldiers from the Household Cavalry Mounted Regiment have paraded in full armour in London.

How I Got Here: Harry Mackarness
Former British Army officer Harry Mackarness tells BFBS Forces News about the crisis in his mental health that kickstarted the process of leaving the military and building a life on civvy street.

Tomahawk Land Attack Missile: It's punchy, but pricey
The US-made Tomahawk Land Attack Missile is a long-range, jet-powered, subsonic cruise missile developed in the 1980s. It's used for precise land strikes and can be launched from ships, submarines or the ground.

Cash for chaos: China pays Russia to boost airborne forces
Russia has agreed to equip and train a full Chinese airborne battalion, including armoured vehicles, weapons and parachute systems, with analysts concerned this could make an invasion of Taiwan more likely.

No drop in physical standards for Royal Marines training
The Commandant of Commando Training Centre Royal Marines challenges critics who think the course has been made easier to head to Lympstone and try it for themselves.

Minister putting people first on first overseas trip to Cyprus
Louise Sandher-Jones met serving personnel and their families across all bases on the island to hear about their challenges during her inaugural overseas visit.

40 Commando execute night raid during Exercise Tarassis
40 Commando's Royal Marines have conducted a tactical insertion at night using inflatable raiding craft during Exercise Tarassis in northern Norway.

How Ricky Hatton impacted military boxing with Army visit
The world champion was a guest in Aldershot to boost Army boxing in 2011

How one RAF boxer and his terminally ill dad got a day to remember
The world champion boxer is remembered by those who met him

Battered, bruised and sent to the bottom of the deep blue sea
Video has been released of a torpedo exploding under a Norwegian frigate, breaking the ship in half. The Quicksink exercise took place near Andoya in the north of the country. But this wasn't the first time the target ship had been blown up.