Must watch videos

Soldiers race to the finish at Army Road Race Cycling Championships | Forces Sport | 7 July

14:53

On Forces Sport this week, Army cricket prepares for the 50 Overs Inter Services, an Army cyclist overcomes arthritis take the men's title a the Army Road Race Cycling Championships and Army Rugby League women count their first defeat of the season.

Danish soldiers arrive in Greenland for Arctic Endurance exercise

0:29

The Danish army commander and soldiers have landed in Kangererlussuaq, western Greenland, as part of a "substantial contribution" to the Arctic Endurance military exercise.

Brave1: Ukraine's Amazon-style military marketplace

6:57

Created by Ukraine's state defence innovation programme, Brave1 allows military units to order the kit they need to where they need it most.

MOD under fire for rejecting LGBT compensation claims

8:41

The Ministry of Defence has rejected claims to its LGBT Financial Recognition Scheme, seemingly without merit, according to service charity Fighting with Pride.

Strategic Reserve: How the UK plans to speed up recall in a crisis

4:12

New measures are being put in place should the UK need to be able to recall former service personnel faster and more effectively for war

How to watch the Navy Cup final live

0:22

The first silverware in the Forces football season is up for grabs at Westleigh Park.

Navy's autonomous full-size helicopter takes flight

0:45

Proteus, the UK's first truly autonomous full-size helicopter, has completed its maiden flight, making British aviation history.

What would the UK need to buy for troops in Ukraine if there was a peace deal?

1:47

BFBS Forces News reporter Simon Newton explains what the UK would be looking to acquire to help troops in Kyiv should there be a peace deal between Russia and Ukraine.

Powerlifting: Superbly simple sport exploding across the world

14:16

Powerlifting is often confused with bodybuilding (for aesthetics) and weightlifting (which involves funky moves to lift as much as possible above the head). But it's a very simple sport made up of three moves – a squat, a bench press and a deadlift.

I'll ditch suit and put on cam whites as Arctic warfare instructor, Carns says

1:14

Al Carns, the Armed Forces Minister, told BFBS Forces News reporter Rosie Laydon that the UK is boosting its High North presence and that he will be deployed as an Arctic warfare instructor to help the 1,500 Royal Marines based in the region.