Tips and advice to make life bearable on exercise
Life hacks from those who have served to make life in the field a little brighter.
Laura Skitt has worked at BFBS for more than 20 years. Starting as the Production Assistant for BFBS Reports, she also worked at BFBS Radio before joining Forces News as Features Editor. She writes long-form articles that explore topics such as mental health, lesser-known military history and life in the services, with a particular emphasis on resilience, recovery and transition.
