Health and Fitness

Fat jabs: British Army introduces official policy for personnel using weight loss medication

Military fat jabs: The dos and don'ts

The Army has introduced a policy surrounding the use of weight loss medication (WLM) after an increase in the number of soldiers using the drugs, which help tackle obesity.

The policy, published last month, outlines the rules it has put in place around using the medication, particularly while troops are taking part in physical training activities.

It's also warning soldiers to only use WLM that has been prescribed by official means, and to notify unit medical officers if they have been prescribed the medication outside of the military, via the NHS.

A senior figure confirmed to BFBS Forces News that there is no ban in place for personnel – in any Army role – due to the fact the drugs are legitimately available for use via the NHS.

Unit medical officers are also able to prescribe their use, but are only offered to personnel who are Type 2 diabetic, or living with "obesity plus other related conditions".

The dos and don'ts

Alongside the policy, the Army has provided guidance on the use of WLM for personnel – particularly surrounding physical training.

It reminds personnel that weight loss does not equal fitness, and that all meals should include a portion of protein.

Getting plenty of calcium and taking on two litres of water per day are also advised, as is scheduling two to three training sessions focused on weight training per week.

Overall, it says to aim for about two-and-a-half hours of PT on a weekly basis.

The British Army recommends all meals should include a portion of protein (Picture: BFBS)
The Army recommends all meals should include a portion of protein (Picture: BFBS)

There's also advice not to ignore symptoms like dizziness or feeling sick, to avoid pregnancy while on the medication and to bear in mind that WLM can impact the effectiveness of contraceptives and HRT.

The Army says obesity is not widespread across the Armed Forces, but by its own admission the use of WLM is on the rise among service personnel.

An Army spokesperson said: "Only a small proportion of the Armed Forces are affected by obesity [and] when identified, world-class lifestyle, dietary and medical support is provided.

"There are wide range of initiatives available for personnel to improve fitness and lose weight.

"Weight loss drugs may be considered on a case-by-case basis as part of a lifestyle and wellbeing programme.

"Safety remains paramount in the Armed Forces, comprehensive medical evidence is always required before any consideration is given to the introduction or expansion of use of medication for our personnel."

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