Army
Alcohol Awareness Week: "Know Your Limits"
The Army's Director of Personal Services is urging soldiers to pace themselves when it comes to drinking during the festive season.
Brigadier John Donnelly told Forces TV that society does have a binge drinking culture but that troops should set themselves apart from this.
The message, for the Army's Alcohol Awareness Week, is "Know Your Limits" by choosing less alcohol and making a simple swap.
Hannah Gurney spoke to Brigadier Donnelly in Bulford and asked him how people can understand their limits.