Boxing

Meet The Man Packing The Paratrooper Punch

Private Liam Giles will be competing at Middleweight in 3 PARA's special night of boxing at Fort Bragg in the USA tomorrow.

He was the outstanding boxer of the night when 3 PARA beat 2 PARA two years ago in his first season with the team.

Below see footage of that fight between 2 & 3 PARA battling for the British Army Major Boxing Title in 2013:

Liam told Jon Knighton it was a night they'll never forget.

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First Sea Lord on why sea power is vital to UK security

HMS Victory major conservation effort

Three days to go to the big Army v Navy clash