Forces Sport podcast: RAF and Scotland international rugby player previews Inter Services

It's a big Inter Services week and that includes the Forces Sport podcast which has Scotland international rugby union player and Harlequins and RAF star Sarah Bonar as a guest.

She previews a huge Inter Services clash with the Army as well as talking about her Six Nations experience.

You can watch the Army's clash with the RAF on 26 March at Gloucester LIVE on the Forces News Facebook page.

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You can listen to the latest episode on podcast providers everywhere or you can click here.

The weekly Forces Sport podcast is made available at 16:30 UKT every Monday afternoon and is broadcast on BFBS Radio UK at 18:30 UKT, as well as BFBS Radio 2 at 16:30 UKT.